WELLTHENTIC
by Rosanna Bethell
Helping your people thrive and your business grow
Employee wellbeing is no longer a “nice to have.”
It is essential for engagement, performance, retention, and a healthy workplace culture.
I support organisations with practical, science-based wellbeing solutions that are engaging, human, and easy to implement.
Whether you are looking for a one-time session, an inspiring speaker, or long-term wellbeing support, I’d love to help.
Our Services
1
Workshops
Interactive sessions that give employees practical tools to improve wellbeing, resilience, and performance.
Designed to be engaging, relatable, and immediately useful.
Ideally physical but can be held also online.
See example workshop topics below
2
Lunch & Learn Sessions
A simple and effective way to bring wellbeing into the workday.
A 45-minute expert input session + 15 minutes Q&A, usually held during lunch time.
Low effort for your company, high value for your people.
See topics & pricing below.
3
Consulting & Custom Solutions
Need something tailored to your people or culture?
I can create custom workshops, wellbeing initiatives, team sessions, or strategic support based on your organisation’s needs.
Let’s create something together.
Popular Workshop Topics
Inspiring, practical, and science-based sessions designed to support wellbeing, strengthen resilience, and help your people thrive at work and beyond.
All the workshops will be tailored to your needs and can be offered online or physical.
Burnout Prevention & Sustainable Performance
How to recognise early signs of burnout, create healthier habits, and perform without sacrificing wellbeing.
Positive Psychology for Everyday Work Life
Practical habits from the science of wellbeing that improve mood, focus, relationships, and energy.
Resilience in Times of Change
Tools to navigate uncertainty, pressure, and change with more confidence and adaptability.
Psychological Safety & Team Wellbeing
How teams create trust, communication, and a culture where people can do their best work.
Strengths at Work
Help employees understand and use their strengths to increase motivation, confidence, and engagement.
Meaning & Motivation at Work
How purpose and meaning increase engagement, ownership, and fulfilment in the workplace.
Custom Topic
Have another challenge or focus area?
I can create a workshop tailored to your team.
lunch
&
learn
sessions
Standard Lunch & Learn
Fixed price CHF 490
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60-minute live session
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Preparation for chosen topic
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Q&A
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Online
What is it?
A Lunch & Learn is a simple, accessible wellbeing session designed for busy workplaces.
During a 60-minute session:
45 minutes practical input on one chosen topic
15 minutes Q&A / discussion
It’s an easy way to offer employees valuable wellbeing knowledge without needing a half-day workshop or large internal planning.
Perfect for:
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wellbeing weeks
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monthly learning series
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team development
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awareness campaigns
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employee appreciation initiatives
fixed price chf 490
FIXED PRICE CHF 490
"The workshop with Rosanna on the 24 VIA Strengths was a complete success for our team. She not only helped us identify our individual strengths but also showed us how to develop and leverage them effectively as a team. Her approach, rooted in Positive Psychology and the Growth Mindset, has set us up for a strong and successful start to 2025. Highly recommended for teams looking to elevate their collaboration and unlock their full potential!"
Studio Ikigai, Bern